Coaching
My goal as a Christian Health Practitioner is to coach clients through lifestyle recommendations, ultimately supporting better health. These recommendations are made through understanding the foundational and Biblical aspects of health.
As a CHP, I also offer many functional labs, along with my health coaching services, to help you navigate your health concerns.
START with a FREE 15 minute discovery call. In this complimentary, no-commitment session, we'll discuss your personal wellness goals and explore how we can work together to ignite your health journey.
NEXT, we will begin your journey with an extensive lifestyle and wellness assessment, review your health history, talk about your supplements and medications, and also discuss your top goals during a 60 minute initial consultation.
Testing and Assessments
Testing is a valuable tool used for prioritizing lifestyle strategies that will be most effective in addressing your bioindividual needs. Although testing is not always necessary, there are several functional tests we may use to identify imbalances and deficiencies:
FUNCTIONAL BLOOD CHEMISTRY is used to assess inflammation, cardio-metabolic health, nutritional status, immune balance, and hormonal status.
HTMA is a functional lab test used to provide a unique cellular reading of the mineral and heavy metal levels in your body.
GUT AND MICROBIOME TESTING helps to detect gastrointestinal pathogens such as parasites, bacteria, fungi, etc.
THE SYMPTOM ASSESSMENT is a comprehensive questionnaire that helps evaluate the best starting place towards your goals.
THE TOXICITY ASSESSMENT helps determine if a detox support protocol would be a helpful consideration as you work on the foundations of your health.
Classes
In the beginning, God created the world. He created humans alongside water, sun, land, plants and animals. And then, He rested. Our bodies are meant to work in relation to Creation and each of these elements hold a key to our health.
THE GENESIS PRESCRIPTION is an 8-week challenge designed to immerse you in the essential elements of good health while also immersing you in God’s Word. It is perfect for the person just starting their health journey or for the person who has allowed busy life to derail them from taking care of the basics. Join me for the next class!
Detoxification
Our bodies are designed to detoxify from environmental exposures, through our built-in detoxification pathways. We naturally detoxify as we breathe, sweat, and while our liver, kidneys, and lymphatic fluid work quietly in the background to keep our systems running smoothly. However, modern life has drastically increased the overall amount of toxins we are exposed to. We can think of this as an over-full “toxin bucket”.
THE FOUNDATIONAL PROTOCOL is a four-month approach to supporting detoxification, intended for individuals who are looking to balance their gut microbiome, increase their energy levels, and optimize their digestive and immune health. This is an ideal protocol for any client looking to periodically promote cleansing for an overall wellness boost.
Please note: this detoxification program should never be taken as a medical diagnosis or prescription.
